Reconnect with Your Body in a New, Loving Way
Welcome to Self-Lover, a unique guided self-touch workshop designed to help you rediscover the joy and healing power of touch. This 1-hour session gently reintroduces touch to all areas of your body, fostering a deeper connection with yourself and cultivating a sense of self-love and awareness.
[This is not a masturbation coaching workshop.]
What to Expect
Self-Lover is a mindful, non-sexual exploration of your body's sensations. Kat will lead you through a thoughtful head-to-toe body scan, helping you bring loving attention to areas that often go unnoticed. This practice is an excellent beginner's step in your embodiment journey, inviting you to listen to and honor your body in a safe and nurturing environment.
To deepen your experience, the workshop concludes with a 15-minute journaling opportunity. This reflective period allows you to capture your thoughts, feelings, and insights, solidifying your connection with yourself and enhancing your personal growth.
Why Join Us?
Rediscover Self-Love: Learn to appreciate and care for your body in a new, compassionate way.
Increase Body Awareness: Enhance your connection with your physical self and understand areas that need more attention.
Safe and Supportive Environment: Experience a guided practice in a space designed to make you feel comfortable and supported.
Reflect and Integrate: Use the journaling session to reflect on your experience and integrate your new insights.
Begin Your Embodiment Journey: Take the first step towards a more profound, holistic connection with your body.
Who Should Attend?
This workshop is ideal for anyone looking to deepen their relationship with their body, regardless of prior experience. Whether you're new to embodiment practices or looking to expand your self-care routine, Self-Lover offers a gentle, welcoming introduction.
Join Us
Embrace the opportunity to nurture yourself with compassionate touch and embark on a journey towards greater self-awareness and love. Reserve your spot in our next Self-Lover workshop today and begin the beautiful journey of reconnecting with your body.
RSVP: Email Kat at connect@sacredcords.com to register for this class. Tickets are $27.