The Inner Child Healing class focuses on identifying and healing the lessons, habits, and traumas that we may have picked up during our childhood. The class will delve into the adolescent brain and how anxiety and mental disorders can develop from childhood trauma and harmful coping mechanisms. Participants will learn to connect with their inner child, identify triggers, and tie them back into their memories. By reprocessing memories and reparenting oneself, the class aims to shift perspectives and rebuild a solid foundation for emotional growth. Participants will also learn sensory regulation activities to help emotionally regulate and improve their overall well-being. Please visit jaydenichol.com/courses for more details!

Buy a ticket here: https://square.link/u/NbXYqIZj