This is an Online event on zoom

Breathwork for Self-Love with Alex

In honor of Valentine’s Day, celebrate YOU with a nourishing breathwork session dedicated to self-love. Through guided breathing and gentle Reiki energy, you'll connect with your mind, body, and soul in a deeply meaningful way. Explore what it feels like to honor yourself fully and leave feeling refreshed, empowered, and loved. Tickets are $25 and can be purchased here.

What is breathwork? Breathwork is a form of active meditation. It is a holistic practice that includes intentional breathing techniques. Through breathwork, you can release stored emotions, calm your nervous system, and reconnect with your body’s innate wisdom. Breathwork is more than just a practice - it’s a pathway to clarity, healing, and deep inner peace.