This is an in person event at the House of Light

Heart-Centered Breathwork with Alex

Dive deeper into self-love with this heart-centered breathwork session, designed to connect you with your heart chakra. This breathwork & reiki practice will help you expand your capacity for love, compassion, and inner peace while strengthening the bond you have with yourself. Please bring a yoga mat and anything that brings comfort and ease to your practice like a blanket or a pillow. Tickets are $25 and can be purchased here.

What is breathwork? Breathwork is a form of active meditation. It is a holistic practice that includes intentional breathing techniques. Through breathwork, you can release stored emotions, calm your nervous system, and reconnect with your body’s innate wisdom. Breathwork is more than just a practice - it’s a pathway to clarity, healing, and deep inner peace.