Join us for a restorative breathwork session designed to help you reconnect with your center after the hustle and bustle of the holiday season. Through guided breathing techniques and gentle energy work, we’ll release any stress and overwhelm, creating space to welcome the fresh energy of the new year. This session offers a nurturing environment to align your mind, body, and spirit for the year ahead. No prior experience is necessary—just bring an open heart, a yoga mat to lie down, and a willingness to explore the power of your breath. This class will be led by Alex Meyer. She is offering this class for free but donations are welcome if you feel led to donate.